Worksheet Analytical Exposition #2

Student Worksheet

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Topic   : Write the thesis and re iteration on Analytical Exposition

Theme : Analytical Exposition

 

Text 2

The dangerous of instant noodles

Thesis  ;

 

First, Instant noodles are notorious for their poor nutritional content. They hardly offer any essential nutrients such as vitamins, minerals, protein, and fibre. Instead, they provide a high number of calories, primarily from refined carbohydrates and unhealthy fats, which can be problematic for weight management. If you are consuming instant noodles regularly, they can increase the risk of nutrient deficiencies.

Second, Monosodium glutamate (MSG) is a common additive in these noodles, used to enhance flavour. While the US Food and Drug Administration (FDA) recognises MSG as generally safe, there is an ongoing debate about its potential side effects. A study published by the American Journal of Clinical Nutrition suggests that high MSG consumption is associated with weight gain, headaches, nausea, and even high blood pressure. However, some other studies found no link between weight and moderate consumption of MSG.

 Third, one of the most alarming side effects is their high sodium content. A single serving can contain over half of the recommended daily intake of sodium. According to the Journal of the American College of Cardiology, excessive sodium intake is linked to organ damage and may cause a range of health issues, including hypertension (high blood pressure), heart disease, and stroke. “For people with existing heart conditions or those prone to high blood pressure, consuming instant noodles regularly can exacerbate these conditions and lead to severe cardiovascular complications,” explains Nutritionist Saloni Arora.

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